ឃ្លាំងម្ហូប · The pantry
Twelve staples, a hundred dishes
Stock these twelve and nearly every recipe on this site is a shopping-free weeknight decision. Each entry says what it is, what to actually look for on the label, how to keep it alive — and where to buy a good one.
Prahok
Fermented freshwater fish — the deep, funky bass note under samlor, dips, and stir-fries. Cambodia’s soul in a jar.
Buying note · Buy it in a jar and keep it in the fridge; a little goes far. Bloom it in oil or wrap it to steam — never raw off the spoon.
Shop on Amazon →Tuk trey (fish sauce)
Everyday salt. The daily seasoning that salts, rounds, and deepens nearly every savory dish here.
Buying note · Look for a short ingredient list — anchovy, salt, water. The first-press bottles are worth it; keeps at room temperature.
Shop on Amazon →Palm sugar
Sap of the sugar palm, boiled to a soft caramel. Rounder and less sweet than cane — it builds the backbone of a samlor and every dessert.
Buying note · Soft blocks or paste over hard pucks — easier to melt. Store airtight; it hardens in dry air.
Shop on Amazon →Kampot pepper
The GI-protected pepper of the southern coast — floral, warm, citrus-edged. Not a like-for-like with ordinary black pepper.
Buying note · Whole peppercorns, not pre-ground — grind fresh. Green, red, and black each have their moment.
Shop on Amazon →Jasmine rice
The long-grain fragrant rice at the center of the table. Cambodian phka rumduol has won world’s-best more than once.
Buying note · A recent harvest smells sweetly of pandan. Rinse until the water runs clear before cooking.
Shop on Amazon →Glutinous rice
Short-grain sticky rice for num ansom, kralan, and steamed sweets. Soak it, then steam — it never boils like plain rice.
Buying note · Sold as "sweet" or "glutinous" rice; soak at least four hours before steaming.
Shop on Amazon →Kuy teav noodles
Dried flat rice sticks for the national breakfast soup. Soften in warm water, then a quick blanch to serve.
Buying note · Medium-width sticks are the all-rounder. Keep a bag in the cupboard for any noodle craving.
Shop on Amazon →Tamarind
The sour edge in samlor machu and dipping sauces. Fruity, tangy, more mellow than lime.
Buying note · Seedless pulp is the workhorse — soak and strain it yourself. Concentrate is faster but flatter.
Shop on Amazon →Coconut milk
The richness in amok, curries, and sweets. Unsweetened, canned, with a high coconut-extract percentage.
Buying note · Read the label for 60%+ coconut. The thick cream on top is worth spooning off for finishing.
Shop on Amazon →Kaffir lime leaf
The bright citrus perfume in amok and kroeung. Dried leaves keep for months; fresh or frozen are better still.
Buying note · Dried is a fair backup for the pantry; buy fresh or frozen when your grocer stocks it and freeze the surplus.
Shop on Amazon →Dried shrimp
Tiny sun-dried prawns that add salty depth to salads, dips, and som lor. Toasted or pounded into kroeung.
Buying note · Pink and pliable, not grey and brittle. Store in the freezer to keep them sweet.
Shop on Amazon →Banana leaves
The wrapper and the steamer-liner — for amok cups, num ansom, and grilled parcels. Sold frozen.
Buying note · Frozen leaves thaw in minutes; pass them over a flame to make them supple before folding.
Shop on Amazon →The “Shop on Amazon” links are affiliate links. As an Amazon Associate we earn from qualifying purchases, at no additional cost to you — it helps keep the recipes free. See our full disclosure.
Can’t find one of these?ជំនួស
We keep an honest guide to what you can swap for prahok, palm sugar, tuk trey and the rest — rated for how close each substitute really gets.
Pantry stocked? Start with the foundations.