Samlor Mchou Kroeung
សម្លម្ជូរគ្រឿង
A sour lemongrass soup thick with yellow kroeung and prahok — the everyday Battambang samlor that turns a little pork and a lot of herbs into dinner.
By Cambodian Cookbook Kitchen · July 5, 2026
បាត់ដំបង Battambang & the NorthwestLongvek & Oudong era, 1431–1863
- Prep
- 30 min
- Cook
- 35 min
- Serves
- 5
- Level
- Intermediate
Samlor is the great category of Khmer soups, and mchou means sour — a samlor mchou is the everyday sour soup that does most of the country's daily cooking. The sourness is old, part of the wet-season fermentation-and-tamarind logic that settled into Khmer kitchens in the middle centuries as the capitals moved to the rivers and trade thickened the pantry. In Battambang, a rice-bowl province with more herbs than money to spare, this is the pot that stretches a little pork and a lot of greenery into a meal, built on a yellow kroeung pounded fresh and a spoonful of prahok that carries the whole broth. It is not a special soup; it is the reliable one, the one a Battambang kitchen makes without a recipe on a rainy afternoon.
The two moves that matter are the kroeung and the balance. Pound the aromatics smooth and, crucially, fry the paste in a little oil until it smells cooked before any liquid touches it — raw kroeung boiled straight into broth stays flat and grassy. Then chase the sour: tamarind for the mchou, prahok for the funk, palm sugar to round it, fish sauce to settle it, tasted and adjusted one at a time until the soup sits bright and deep at once. Finish with soft rainy-season herbs off the heat so they keep their scent, and serve it blazing hot over rice. This is Khmer home cooking at its most fundamental — cheap, quick, and quietly perfect.
Fry the kroeung in a little oil until it smells cooked and nutty before the liquid goes in — raw kroeung boiled in broth tastes flat and green.
ពាក្យពីចុងភៅ · A word from the kitchen
Ingredientsគ្រឿងផ្សំ
Serves 5
០ of ១៤ gathered
Yellow kroeung
The soup
Methodវិធីធ្វើ
Step 1: Pound the kroeung
Pound the lemongrass, turmeric, lime leaves, galangal, garlic, and shallots to a fine, fragrant paste in a mortar, adding them hardest-first. A smooth kroeung is the difference between a good samlor and a stringy one.
Step 2: Fry the kroeung
Heat a little oil in the soup pot and fry the kroeung over medium heat until it darkens a shade and smells cooked and nutty. This wakes up the aromatics; boiling raw kroeung leaves the soup tasting green.
Step 3: Build the broth
Add the pork and turn it in the kroeung, then pour in the water or stock and the strained prahok. Bring to a simmer and cook gently until the pork is tender, skimming any foam that rises.
Step 4: Balance the sour
Stir in the tamarind, palm sugar, and fish sauce, then taste. A samlor mchou should land clearly sour, held up by the salty funk of prahok and just enough sugar to round it — adjust one at a time.
Step 5: Finish with greens and herbs
Drop in the greens and cook only until they wilt, then kill the heat and throw in the soft herbs so they keep their perfume. Serve very hot, alongside rice, as the centre of the meal.
ឧបករណ៍ · The tools
Equipment
Granite mortar & pestle
ត្បាល់THE Cambodian tool. Kroeung is pounded, never blended — the stone bruises fibre and oil out of lemongrass and galangal in a way a blade only chops. Buy the heaviest one you can lift.
Shop on Amazon →Carbon-steel wok
ខ្ទះFor char kroeung, loc lac, and every fast fry — a well-seasoned wok gets screaming hot and moves food fast, the whole point of a stir-fry. Flat-bottomed for a home stove.
Shop on Amazon →
Equipment links are Amazon affiliate links. As an Amazon Associate we earn from qualifying purchases, at no cost to you. Disclosure.
Questions from the kitchen
What does kroeung mean and can I buy it ready-made?
Kroeung is the pounded aromatic paste at the heart of most Khmer cooking — here the yellow version, built on lemongrass and turmeric. You can buy it frozen, but fresh-pounded is worlds better; it takes ten minutes and it is the whole flavour of the dish.
Is prahok essential, or can I leave it out?
It is what makes the broth Cambodian rather than merely sour. If you truly cannot get it, a good fish sauce with a little anchovy paste is a polite stranger standing in — but the depth won't be the same, so lean on your herbs to compensate.
បន្ទាប់ · Cook next